Spokey Artio Set is a set of five resistance bands with different tension strengths, which are perfect for strength training, stretching exercises, pilates, fitness and yoga. Thanks to them, you can gradually increase the difficulty level of your training, engaging different muscle groups and diversifying the exercises.

Spokey Artio Set – discover the advantages

• 5 levels of resistance – adapted to different levels of advancement.
• Versatile use - ideal for stretching, muscle strengthening, rehabilitation and strength training.
• Made of durable latex - resistant to intensive use.
• Compact and easy to store - perfect for exercising at home, at the gym and outdoors

Resistance levels:

• X-light: 3.7 kg,
• Light: 5.7 kg,
• Medium: 7.3 kg,
• Heavy: 10.1 kg,
• X-heavy: 12 kg.

Resistance bands work on the principle of progressive tension - the more you stretch them, the greater resistance they provide, engaging the muscles to work more intensively. Thanks to different levels of resistance, you can gradually increase the difficulty of the exercises and develop strength and flexibility.

Spokey Artio Set is a great alternative to classic weights, enabling you to perform a wide range of exercises, such as: squats, lunges, arm and chest exercises, activation of the buttocks muscles, training of deep and stabilizing muscles.

Spokey Artio Set is an excellent choice for people looking for versatile training equipment. Regardless of your level of advancement, they will help you effectively strengthen your muscles, improve flexibility and shape your figure. Thanks to high-quality workmanship and compact size, they are an ideal solution for both home gyms and professional training.