Properties:
Magnesium bath flakes, sometimes called magnesium bath salts, are a highly concentrated form of magnesium administration designed to be added to the bath. Bathing with magnesium flakes can help relax and soothe tired and tense muscles by allowing the body to be fully exposed to a concentrated solution of magnesium chloride. A gentle and effective method of magnesium supplementation is BetterYou magnesium flakes. Magnesium Muscle Flakes BetterYou is an energizing blend of magnesium chloride, lemon and rosemary that can aid muscle recovery after exercise. The magnesium used in bath flakes has been naturally purified for over 250 million years to ensure it is free of artificial pollutants and heavy metals. Magnesium is responsible for 325 chemical reactions within the body and can help: support calcium absorption, maintain healthy bones and teeth, maintain normal psychological function, healthy nervous system function. Magnesium can also help improve rest and recovery by helping to reduce fatigue.

Way of ussage:
Suitable for children over 3 years, adults, suitable for vegetarians. If you are pregnant or breastfeeding we recommend that you consult your doctor.
Bathroom:
- add 250 gr of magnesium flakes to the tub of water.
- relax for 20 minutes. For a more intense experience you can increase the dose.
Foot bath:
- add 150 g of magnesium flakes to about 5 liters of water.
- relax for 20 minutes.
It is recommended that the magnesium bath becomes a ritual, a moment of relaxation, 2-3 times a week.

Ingredients:
Magnesium chloride (as magnesium chloride hexahydrate), lemon peel oil (Citrus lemon), rosemary oil (Rosmarinus officinalis), limonene, citral.

Precautions:
Magnesium flakes are very hygroscopic and absorb moisture from the air very quickly if you leave the packaging open. After opening the package, keep the contents in hermetically sealed bags away from moisture.
Warnings: For external use only. Avoid contact with eyes. Do not use on cracked skin or open wounds. Keep out of reach of children. At the first uses you may experience a tingling sensation on the skin. This could indicate low levels of magnesium in the body and is a result of rapid absorption of magnesium through the pores. Over time, the sensation disappears because absorption occurs immediately.

Presentation:
1000g