Description
Two is always more than one. A three-and-a-half-inch spiked ball (just under 9cm) and a two-and-a-half-inch smooth ball (just over 6cm) are two useful tools to help stiff ligaments.
You can (and should) do corrective exercises whenever possible. You can use RockBalls at home, in the car and on the go.
Added bonus: The Movement Manifesto
With every pack of RockBalls, we include our Movement Manifesto, which describes the health risks associated with a sedentary lifestyle and provides specific corrective exercises and ligament release techniques. The brochure contains valuable information for RockBall users:
- How to use RockBalls
- Detailed description of movements and exercises
- Helpful tips on how to get the most out of RockBalls
- Breathing and proper alignment
- Distinguish between pain and discomfort
- Paper for users - professionals who are interested in learning more about movement techniques
Description:
- A ball with a tip - 3.5 inches in diameter (just under 9 cm)
- A smooth ball - 2.5 inches diameter (just over 6 cm)
- Both balls are made of rubber
Check out other RockTape products in the Massage Aids, Sports and Medical Supplies categories. If you are not sure about the choice of this product, get inspired in the Massage Aids category.
Features
| Product code | 419590 |
| Category | Sports accessories and special products, Supplements for athletes |
| Delivery from | Slovakia |
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