I have been taking it for over a year and the extreme hot flushes have improved significantly.
It helps me a lot and is definitely an alternative to hormone replacement therapy, which is not an option for me.
I can only recommend it!
really relieves the unpleasant symptoms of menopause
I have been taking it for 1 year and a half on the recommendation of my doctor. I am satisfied. Occasionally I don't sleep well, so I will try Refemin Plus now.
As with many products, you really need to be patient and wait for the effects.
After 1.5 months I noticed a significant reduction in sweating. Hot flushes still occur, but are milder. Otherwise I have not noticed any side effects.
Hot flushes are almost completely gone and when you take 2 tablets a day (morning-evening) you don't feel any other side effects.
At first I thought that it wouldn't help and 1-2 months had already passed, but from the 3rd month onwards the hot flushes, especially at night, really started and improved significantly.