PRENACAPS multiPLAN 30 capsules + DHA 60 capsules ForMeds

PRENACAPS multiPLAN 30 capsules + DHA 60 capsules ForMeds

Food supplement

A complex of 9 ingredients intended for women planning a pregnancy. The ingredients contained in the products support, among others: the functioning of the nervous system (B12, iodine), the immune system (B12, D, folic acid, iron), the maintenance of skin health (iodine), the production of red blood cells (B12, iron), the protection cells against oxidative stress (E ), heart function (DHA and EPA) and proper brain function (DHA).

PRENACAPS® MULTIPLAN: Contains 7 ingredients, including: 800 μg of a biologically active form of folic acid (Quatrefolic®) with high bioavailability proven by research, 2000 IU of natural vitamin. D (from lanolin), the active form of vitamin B12 (methylcobalamin), iodine and DHA from small fish (anchovies). Quatrefolic® is an active form ready for direct use by the body. Studies have shown that Quatrefolic® reached a maximum concentration of the active substance that was more than 3 times higher at 1 hour after administration compared to folic acid and a total bioavailability more than 9 times higher than folic acid. In addition, Quatrefolic® achieved more than 10% higher maximum concentration of the active substance after administration compared to another active form - calcium L-methylfolate.

Specialists' recommendations for women planning a pregnancy:

Folic acid – start supplementation at least 12 weeks before your planned pregnancy. In women with an average risk of fetal defects (including disorders of conversion of folic acid to its active form, according to data for every second person in Europe taking certain drugs) - 800 μg of folic acid / day (including active folates) in combination with vit. B12. Folic acid and vitamin B12 participate, among other things: in the process of cell division and maintaining a proper metabolism of homocysteine.

• live D3 – 2000 IU vit. D3/day. Vit. D is necessary, among other things, for the correct mineralization of the child's bone system.
• iodine - about 200 μg iodine/day (taking into account iodine intake from food). Iodine helps, among other things: in the proper production of thyroid hormones and affects the nervous system.
• iron – 18 mg/day in women who may later be expected to be deficient in this nutrient. Iron helps, among other things: in the proper production of red blood cells and hemoglobin.

Sources: Recommendations of the Polish Society of Gynecology on the use of vitamins and microelements in women planning pregnancy, pregnant and lactating, Ginekol Pol. 5/2014, 85, 395-399. Folate supplementation during preconception, pregnancy and the postpartum period. Recommendations of the Polish Society of Gynecologists and Obstetricians, Practical Gynecology and Perinatology 2017, volume 2, no. 5, pages 210–214. Recommendations of the Polish Society of Gynecologists and Obstetricians regarding supplementation in pregnant women, 07/2020.

The daily portion (1 capsule) contains:

Folate (Quatrefolic®) – 800 μg (400%)

Vitamin B12 -3.5 μg (140%)

Vitamin D – 50 μg (1000%) / 2000IU

Vitamin E (α-TE) – 12 mg (100%)

Iodine - 150 μg (100%)

Iron – 18 mg (128%)

inulin - 305 mg.

Quatrefolic® is a registered trademark of Gnosis SpA

How to use: Take 1 capsule once a day, with a meal

Ingredients: inulin (chicory root), pullulan (capsule shell), iron (iron(II) fumarate), vitamin E (D-alpha-tocopheryl succinate), folic acid (glucosamine salt of acid (6S)-5- methyltetrahydrofolic), iodine (potassium iodide), vitamin D (cholecalciferol), vitamin B12 (methylcobalamin).

Package contents : 30 capsules

Number of servings: 30

Net weight: 12.1 g

PRENACAPS® DHA: contains 600 mg DHA and 120 mg EPA obtained from small fish (anchovies).

The product has been tested for heavy metal content. The team of the Polish Society of Gynecology recommends consuming at least 600 mg of DHA for pregnant and lactating women. He also recommends small fish as the source of fish DHA.

The importance of DHA and EPA during pregnancy and breastfeeding: DHA accounts for approximately 96% of all omega-3 fats found in the brain and 93% of omega-3 fats in the retina. Therefore, it is necessary for the development and proper functioning of the brain and vision.

DHA and EPA contribute to the proper functioning of the heart. The beneficial effect occurs when 250 mg of EPA and DHA are consumed per day.

Source: Jarosz M., Nutrition standards for the Polish population 2017, Institute of Food and Nutrition Recommendations of the Polish Society of Gynecology on the use of vitamins and microelements in women planning a pregnancy, pregnant and lactating, Ginekol Pol. 5/2014, 85, 395-399

The daily portion (2 capsules) contains:

fish oil - 1200 mg, including: DHA (TG) - 600 mg, EPA (TG) - 120 mg.

How to use: Take 2 capsules once a day, with a meal.

Ingredients: fish oil, beef gelatin, humectant: glycerol, antioxidant: mixture of tocopherols (from soy).

Precautions: The product must be used after consulting a doctor. Do not exceed the recommended daily portion for consumption during the day. The product cannot be used as a substitute for a varied diet. Do not use if you are allergic to any of the ingredients. A balanced diet and a healthy lifestyle are the basis for a good functioning of the body. The product contains 2000 IU of vitamins. Yes

it is intended for adults and healthy people up to 75 years of age. Before using a product containing vitamin D, it is advisable to have a 25-(OH)D blood test and consult the test result with a doctor or pharmacist.

Manufacturer: ForMeds Marcelińska 90 60-324 Poznań