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Description
Natural organic almonds with shell, 250 g, Managis
Almonds are healthy and delicious nuts with impressive nutritional value and a wide range of health benefits. They are widely consumed around the world and can be integrated into various cuisines. Here is more information about almonds:
Nutritional value: Almonds are rich in essential nutrients. They contain healthy fats, protein, fiber, vitamins and minerals.
Healthy fats: Almonds are an excellent source of healthy fats, especially monounsaturated and polyunsaturated fats, which can support heart and brain health.
Plant Protein: Almonds are a valuable option to get plant protein. These can be beneficial for vegetarians and vegans.
Dietary fiber: The high fiber content of almonds can contribute to digestive health, regulate bowel movements and maintain satiety.
Vitamins and Minerals: Almonds contain a variety of vitamins and minerals, such as vitamin E, magnesium, phosphorus, potassium, copper and calcium.
Antioxidants: Almonds are a source of antioxidants, including vitamin E and phenolic compounds, which may help protect cells from oxidative stress and reduce the risk of chronic disease.
Heart health: The healthy fats and antioxidants in almonds may contribute to cardiovascular health by reducing inflammation and LDL ("bad") cholesterol levels.
Weight control: Eating almonds can help maintain the feeling of satiety and be helpful in managing body weight.
Brain health: Almonds contain nutrients that can support brain health, including vitamin E and healthy fats.
Method of serving:
Almonds can be eaten as a snack, added to cereals, salads, yogurt or used in various culinary preparations. While they are healthy, you should consume them in moderation as they are high in calories.
Nutritional declaration:
Energy value 2623kj/ 634kcal
Fat 53g
of which saturated 4.2g
Carbohydrates 7.9g
of which sugars 4.4g
Fiber 10.2g
Protein 25g
Salt 0.004g
Ingredients:
almonds* (origin Italy) 99%,. *From EU organic agriculture. May contain traces of peanuts, other nuts, soy and sesame.
Country of origin:
Italy
Presentation:
250 g
Features
| Product code | 113302 |
| Category | Vegan Products, Diet and Nutrition, Walnuts, Healthy food, Seeds and Dried Fruits |
| Brand | Managis |
| Volume | 250 g |
| Delivery from | Romania |
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