Enervit Isotonic Drink orange 420 g

A mix to prepare an ionic energizing drink that helps maintain performance and increases water absorption during physical exertion. The ionic drink is particularly useful in case of excessive sweating due to any intense physical activity and sports, both amateur and professional. It is suitable for cyclists, runners, triathletes, cross-country skiers and other athletes, including team sports.

Effects

The Enervit isotonic drink brings many benefits to the athlete's body:

• It supports the body
• Provides minerals we lose through sweat (eg sodium, potassium, magnesium, chlorine)
• Provides vitamins that help energy metabolism (vitamins B and C)
• It provides energy through a combination of suitable carbohydrates, which is also reflected in faster absorption and use of fluids.

Use

Drink the ion drink continuously during exercise, approximately every 15 minutes 100 to 150 ml.

The preparation

For a thick hypotonic drink (see below), pour 15 g of powder into 500 ml of water. Pour 30 g of powder into 500 ml of water for an isotonic drink.

How is it diluted?

My recommendation for almost all situations is a hypotonic dilution, i.e. mix more liquid than blood into the ionic drink (in the case of Enervit isotonic drink, this corresponds to 15g powder to 500ml water). This leads to rapid absorption and does not thicken the internal environment of the body. In addition, endurance athletes often drink the gels, tablets or bars consumed with an ionic drink.

• Hypotonic dilution - the drink is less dense than blood plasma, which helps with faster absorption
• Isotonic dilution - the drink is as thick as blood plasma
• Hypertonic dilution - the drink is denser than blood plasma, thus thickening the body's internal environment

recommendation

You can't go wrong if you drink the rest of the drink after training, but before the Enervit R2 recovery drink or the Enetvit After Sport drink. For shows where you sweat profusely, we recommend drinking only a diluted hypotonic drink.

Nutritional values

Warning

May contain traces of milk, soy, eggs . To keep in a dry and cool place. Product for athletes. Minimum shelf life: see packaging.

Composition

Sucrose (38%), dextrose (25%), fructose (12%), mixture of maltodextrins with different degrees of polymerization (DE2, DE6 and DE19) (8.5%), sodium gluconate, acidity regulator: citric acid , rice starch (3%), flavoring, potassium gluconate, sodium chloride, thickener: sodium salt, magnesium citrate, anti-caking agent: silica, coloring: paprika extract, L-ascorbic acid, nicotinamide, vitamin B5, vitamin B2, vitamin B1, vitamin D.

See also other Enervit brand products, which are in the Sports, Sports Drinks and Ion Drinks categories. The product is now 0% off. If you are not sure about the choice of this product, take inspiration from the Ion drinks category.