Folic Acid Vitamin B Complex, 30 tablets, Doppelherz

Folic Acid Vitamin B Complex, 30 tablets, Doppelherz

• For the normal functioning of the nervous system and energy metabolism
• Retard tablets with slow release of nutrients
• All 8 B vitamins in one tablet

Food supplement for nervous system and energy metabolism
All 8 vitamins of the B complex, along with folic acid, are found in a specially designed delayed-release tablet, which allows the release of substances over several hours. One delayed-release tablet of Doppelherz aktiv Folic Acid + B Vitamin Complex corresponds to the daily requirement for all 8 B Vitamins, including folic acid. This combination can help our body stay healthy and resilient.

What are the main benefits of Folic Acid?
Folic acid is one of the main substances recommended for the health of the nervous system. Moreover, taking folic acid during pregnancy has become a common recommendation from medical specialists. Adequate folic acid dosage must also take into account diet and lifestyle.

Folic acid is already known to play an important role in reducing the risk of neural tube defects in newborns and, along with other B vitamins, to have beneficial effects on the brain. Also, folic acid contributes to the normal metabolism of homocysteine. Specifically, folic acid deficiency is associated with increased homocysteine ​​levels, with a direct effect in creating atherosclerosis and other cardiovascular diseases.

Lack of folic acid is often associated with excessive thermal preparation of some foods or poor absorption. But smoking is also believed to have negative effects on the level of folic acid in the body.

What are the 8 B vitamins and what are the main benefits of B vitamins?
The eight substances in the vitamin B complex are thiamin (vitamin B1), riboflavin (vitamin B2), pyridoxine (vitamin B6), cobalmin (vitamin B12), pantoneic acid (vitamin B5), niacin (vitamin B3), biotin (vitamin B7 ) and folic acid (vitamin B9).

Each of these, alone or in combination with other B vitamins, plays an important role for the body.

Vitamin B1 (thiamine) is necessary for the transmission of nerve impulses and helps with normal energy metabolism. It is known as the "good mood vitamin", has tonic effects and is useful for those suffering from motion sickness (kinetosis); contributes to the normal functioning of the nervous system and the maintenance of mental health. Natural sources of vitamin B1 are bread and cereals.

Vitamin B2 (riboflavin) helps convert carbohydrates, fats and proteins into energy and is involved in maintaining normal vision. The main natural sources of vitamin B2 are milk and yogurt.

Vitamin B3 (niacin) has a direct effect on the process of synthesizing fats and cholesterol. It helps lower cholesterol levels and, according to recent studies, plays a relevant role in protecting against Alzheimer's disease and the cognitive decline that can occur with age. Natural sources of vitamin B3 are fish - tuna, salmon - poultry, mushrooms, peas, shrimp, peanuts, etc.

Vitamin B5 (pantoneic acid) and vitamin B7 (biotin) are involved in the conversion of fats, proteins and carbohydrates into energy. Natural sources of vitamin B5 and vitamin B7 are whole grains, meat, milk, nuts and vegetables.

Vitamin B6 (pyridoxine) is actually a coenzyme that helps break down glycogen. It has a decisive role in maintaining mental health and contributes to normal protein metabolism. Natural sources of vitamin B6 are avocado, spinach, garlic, banana.

Vitamin B12 (cyancobalmin) contributes to the normal formation of red blood cells, to the normal synthesis of cysteine ​​and iron, to normal energy metabolism, it has a role in the protection of liver cells and in the correct functioning of the gastrointestinal tract. Natural sources of vitamin B12 are mainly those of animal origin, such as fish and seafood, meat, eggs and dairy products.

When is Doppelherz aktiv Folic Acid + B Vitamin Complex right for me?
Due to the complete nutrient composition, Doppelherz aktiv Folic Acid + B Vitamin Complex has a wide range of recommendations. The specially designed retard tablet allows the release of substances over several hours. Food supplement with significant intake of folic acid and B complex vitamins is recommended for women in the pre-conception period, pregnant women, people with a stressful and alert lifestyle, those at risk of stroke and cardiovascular diseases, people with hormonal imbalance , those who face anemia or migraines.

The benefits of the B-vitamin complex recommend the food supplement Doppelherz aktiv Folic Acid + B-Vitamin Complex for anyone who wants to compensate for daily nutritional deficiencies and the alert and stressful everyday rhythm with dedicated and quality supplements.

The food supplement Doppelherz aktiv Folic Acid + B Vitamin Complex is available at an optimal quality-price ratio and is recommended for the benefits and vitamin and mineral complex it offers.

For more information on the properties of the elements in the Doppelherz aktiv Folic Acid + B Vitamin Complex composition, see the available leaflet.

Composition/tablet:
600 μg Folic Acid, 4.2 mg Vitamin B1, 4.8 mg Vitamin B2, 6 mg Vitamin B6, 3 μg Vitamin B12, 18 mg Pantothenic Acid, 21.6 mg Niacin, 150 μg Biotin.

Administration method:
Take one tablet daily, during or immediately after a meal, with a sufficient amount of liquid.

Cautions:

• Do not exceed recommended dose for daily consumption.
• Dietary supplements cannot be used to replace a varied and balanced diet and a healthy lifestyle.
• Keep out of the reach and sight of small children.
• Store at temperatures not exceeding 25°C, in the original packaging.

Presentation:
30 tablets