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Description
Organic Bulgur, 500 g, La Finestra Sul Cielo
In the 17th century, Istanbul had a population of about 700,000 inhabitants, who, according to the writings found in numerous documents, consumed about 500,000 kilograms of wheat. If there was a quantity of wheat left in excess of the sultan's predetermined consumption, the administrators were obliged to take it to Istanbul.
Boulgur is crushed wheat, with a larger grain than cous-cous or semolina.
It has a high content of fiber, iron, vitamin E and B6.
Nutritional values
100g of product contain on average:
Energy value: 1637kj/386kcal,
Fats: 1.0g (of which saturated fats 0.2g);
Carbohydrates: 78g (of which sugars 0.4g);
Fibre: 7.5g;
Protein: 13g;
Salt: <0.01g.
ingredients
* organic durum wheat. *ingredients from biological agriculture.
Allergens
May contain traces of soy, nuts, sesame.
The product contains gluten.
Method of use
In a liter of slightly salty water brought to the boiling point, put 500g of bulgur, cook for 20 minutes. and let it rest a little before serving. It is seasoned with oil, soy sauce, gomasio or aromatic herbs.
Presentation:
60g
Features
| Product code | 42621 |
| Category | Bulgur, Cereals |
| Brand | La Finestra Sul Cielo |
| Volume | 500 g |
| Delivery from | Romania |
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