Delivery from Slovakia
from
12
days
Description
Organic bulgur is notable for its high fiber content and at the same time a minimal amount of fat. It also contains vitamins A, E and K, iron, phosphorus, potassium and proteins. Bulgur is soaked grains from hard varieties of wheat. It is an easily digestible cereal that does not cause bloating. Bulgur has a similar use in the kitchen as rice (side dishes, risotto).
Features:
- It contains vitamins A, E and K, iron, phosphorus, potassium and proteins
- An easily digestible cereal that does not cause bloating
- It has a similar use to rice - side dishes, risotto
Use:
- Rinse the bulgur and pour it into the pot
- Pour in water in a ratio of about 1:2 (about 2 cups of water per cup of bulgur)
- Cook for about 12-15 minutes
- After cooking, pour off the excess water and let the bulgur rest in the covered pot for about five more minutes
Nutritional values per 100 g:
| Energy value | 1383 kJ/328 kcal |
fats
| 1.4g 0.2g |
Carbohydrates
| 57.6 g 0.4 g |
The proteins | 12.3 g |
Salt | 0.04 g |
Warning
Allergens: gluten. May contain traces of hazelnuts, sesame and walnuts
Composition
Parboiled wheat.
Try other products of the Allnature brand, which you can find in the categories Diet, Food and Food, drinks. You can buy the product with a 10% discount. If you are not sure about the choice of this product, be inspired in the category Rice, pasta, legumes, cereals.
Features
| Product code | 387121 |
| Brand | All Nature |
| Delivery from | Slovakia |
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