BCAA without flavor 400g, Adams

Branched amino acids (leucine, isoleucine and valine), also known as BCAA (Branched-Chain Amino Acids), are essential amino acids that play a role in protein metabolism, stimulate muscle protein synthesis and accelerate the muscle recovery process.

The BCAA powder comes with a ratio of 4:1:1, with leucine as the amino acid found in the largest proportion, because it is one of the main compounds that stimulate muscle anabolism and help avoid muscle injuries.
With BCAA 4:1:1 Adams, you can prepare your own shakes or simply mix them with water.

Branched chain amino acids are involved in protein metabolism, neuronal function, blood glucose regulation and insulin regulation and muscle recovery; they relieve the central fatigue induced by the effort and stimulate the synthesis of muscle proteins, also an improvement of the immune function will be observed due to the supplementation with BCAA4, including during prolonged physical activity, such as cycling.

How do BCAAs help muscle recovery and fatigue?

The consumption of BCAA before and after physical exercises reduces muscle injuries and accelerates the recovery process. This improvement is due to increased protein synthesis, because these amino acids have a greater availability.
Regarding their action on fatigue, BCAAs compete with tryptophan for absorption by the brain. Tryptophan is an amino acid that stimulates the secretion of serotonin, a neurotransmitter involved in the appearance of fatigue. Because during physical exercise the levels of BCAA in the blood begin to decrease (facilitating the entry of tryptophan into the brain), supplementation with BCAA avoids the decrease in the level of BCAA, and thus delaying the onset of fatigue.

BCAAs are essential in supporting muscle recovery and function, because they help stimulate protein synthesis, which leads to muscle growth, as well as increasing energy levels and fatigue.

The three BCAAs are leucine, isoleucine and valine:

Leucine is considered the most important when it comes to muscle growth, because it activates a certain pathway in the body that stimulates the synthesis of muscle proteins, which is the process of muscle formation. Leucine is also responsible for regulating blood sugar levels, growth and repair of skin tissues. It is a powerful human growth hormone (HGH) potentiator. It can also help heal wounds, regulate energy and help prevent the breakdown of muscle tissue.
Isoleucine promotes muscle recovery, regulates blood sugar levels and stimulates the release of HGH. But isoleucine is maintained in terms of wound healing. It helps in the formation of hemoglobin and is strongly involved in the formation of blood clots, the body's main defense against infections through open wounds.
Valine helps in the repair and growth of muscle tissue, as is usually attributed to BCAA. It maintains the nitrogen balance and preserves the use of glucose.
BCAA helps prevent the breakdown of muscle proteins in the body, which leads to improved muscle gains.
BCAAs are known to reduce muscle damage, which helps reduce the length and severity of muscle cramps.
It has a higher leucine ratio (4:1:1) to promote anabolism and maximum muscle gains.


Method of use: 1 portion (4 gr = 1 measuring spoon) of powder dissolved with the help of a shaker in 250 ml of water per day.
Ingredients QNT./POT

L-leucine 2667mg

L-isoleucine 667 mg

L-valine 667 mg

Presentation: 400 gr.